Calm & Connected Evenings with Children E-Kit
A membership area filled with resources to help you bring more calm come evening time. 70 +page E-book, Videos, Creative tutorials, Recipes, Mama Bee Calm Mindfulness Cards & guided Mama (mp3) Mediations.
Would you like more calm and less chaos at evening times with children?
Infuse Calm Guided Meditation (10mins)
Infuse Calm is a 10 minute guided meditation to ground and restore your energy. I created this meditation just for you – as you begin or continue on your self care journey as a busy mama.
Mama Mindset Meditations
Mama Mindset Meditations is a set of 3 x 3minute guided meditation tracks to quickly take you out of busy into a state of calm, presence and balance when all you have is a few minutes. Give yourself a few minutes of calm & tranquility amongst the busyness of your day.
A Mindful Kitchen recipe journal
A Mindful Kitchen recipe journal include kitchen staples such as bone broths as well as 14 well loved meal times recipes + 8 nourishing desserts. The whole food meals include animal proteins and are gluten free. Full colour pictures of all recipes in a beautifully designed instantly downloadable journal. Whole food recipes to nourish both body & soul.
Celebrating Easter ebook
Inside the Celebrating Easter mini e-book you will find a short discussion on the importance of festivals with children and practical tutorials for creating your own Easter Table.