Tools for Calm, Connection & Creativity with Children

Calm & Connected Evenings with Children E-Kit

A membership area filled with resources to help you bring more calm come evening time. 70 +page E-book, Videos, Creative tutorials, Recipes, Mama Bee Calm Mindfulness Cards & guided Mama (mp3) Mediations.

Would you like more calm and less chaos at evening times with children?


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Infuse Calm Meditation

Infuse Calm Guided Meditation (10mins)

Infuse Calm is a 10 minute guided meditation to ground and restore your energy. I created this meditation just for you – as you begin or continue on your self care journey as a busy mama.

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mama mindset cover

Mama Mindset Meditations

Mama Mindset Meditations is a set of 3 x 3minute guided meditation tracks to quickly take you out of busy into a state of calm, presence and balance when all you have is a few minutes. Give yourself a few minutes of calm & tranquility amongst the busyness of your day.

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A Mindful Kitchen recipe journal

A Mindful Kitchen recipe journal include kitchen staples such as bone broths as well as 14 well loved meal times recipes + 8 nourishing desserts. The whole food meals include animal proteins and are gluten free. Full colour pictures of all recipes in a beautifully designed instantly downloadable journal. Whole food recipes to nourish both body & soul.


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Celebrating Easter ebook

Inside the Celebrating Easter mini e-book you will find a short discussion on the importance of festivals with children and practical tutorials for creating your own Easter Table.


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