Food for the Soul: My Nonna’s Meatballs

These meatballs are based on my Nonna’s recipe and are one of my girls favourite meals. For me growing up with an Italian mama, meant every Sunday night was pasta &…

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Food for the Soul: Chicken & Parsnip Soup

Whenever anyone in our home is unwell, chicken soup (and bone broths) are the first thing I think of. Chicken Soup made with chicken bones is full of nourishing minerals, glycine…

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