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Natalie Trusler
Self nurture is a choice. A choice you have each and everyday as to whether you will comply with outdated beliefs of “not enough time”, “it’s too hard”, “it’s unnecessary”…
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Whenever I take these to a celebration or offer them at our celebrations, people usually look at me as “Am I really allowed to eat them?” So I thought it…
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I have spent the last 10 days travelling to and experiencing time in the Australian Wilderness. 9 days and 8 nights of camping – 3 of which I spent camping…
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These meatballs are based on my Nonna’s recipe and are one of my girls favourite meals. For me growing up with an Italian mama, meant every Sunday night was pasta &…
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Motherhood offers such a wonderful opportunity to slow down and connect inwards & access a part of us that may been hiding under layers of condition thinking: our Inner Child, our Spirit. Once…
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what happens when you feel you can’t keep up with the day to day? When you have little ones that haven’t slept, you are solo parenting, you are selling the house (oh don’t…
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A question that often comes up when chatting to mamas of little ones is: how do encourage my children to play independently, without constantly entertaining them? Children who play happily for short…
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This morning I was down by the river running an errand. Being near the water felt so light and free – I thought how is this possible, how is this my daily…
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So today I felt called to share with you an Oracle card reading. I use Oracle cards as a way to connect with my intution especially amongst the busyness of…
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It’s a tricky time of the day. We are tired. They are tired. So how can we infuse a little more mindfulness and calm to the evening meal – which is really…
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