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Easy Peasy Apple & Blackberry Crumble (gluten free)

I made this the other night and thought I must share as it was simply delicious and easy to put together while cooking dinner. It’s 8:40pm, all three children are…

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Buckwheat & Banana Pancakes

It has been a long time between blog posts, which has so often happened in the past 7 years I have been blogging. I so much love sharing and then…

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Mama + Child Elixir: Nourishing Bone Broth

  Broth is without a doubt a mindful mamas elixir. Having a store of this magic potion in your freezer means that even with limited time, you can whip up a…

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Homemade Marshmallows

Whenever I take these to a celebration or offer them at our celebrations, people usually look at me as “Am I really allowed to eat them?” So I thought it…

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Food for the Soul: My Nonna’s Meatballs

These meatballs are based on my Nonna’s recipe and are one of my girls favourite meals. For me growing up with an Italian mama, meant every Sunday night was pasta &…

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Slow Cooked Lamb with Green Olives

I love being able to pop something on in the morning and knowing that the evening rhythm will be so much less busy as dinner is sorted. This is a…

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Cookies & Cream Ice Cream

Following on from the flourless no nut brownie recipe and wholesome vanilla ice cream, I thought I would share another favourite in our home…..cookies and cream ice cream (grain free).…

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Wholesome Vanilla Bean Ice Cream

A simple vanilla bean ice cream to add to your digestible kitchen basics. Believe it or not, ice cream is a wholesome and healthy food when made using pastured eggs, milk/…

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Flourless No Nut Chocolate Brownies

One of the most delicious brownies you will ever taste. Deliciously chewy and chocolate with that lovely crisp edge which is so characteristic of a chocolate brownie.

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Nourishing Orange Jelly

Have you ever wondered why they often serve jelly and ice cream in hospital? Although the stuff you get served up these days is not brimming with goodness, there is a reason such food was traditional faire for those convalescing.

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